I have been researching gluten for an article on InDepthInfo. In the course of work on it, I was surprised to find that I manifest many of the symptoms of Celiac Disease. It is interesting how often, when I write or read of something, that I apply the information directly to my own case.

This, of course, is natural. But I try not to be too effected by it. However, in this case there were too many ahaa’s going off in my brain. I wrote the article yesterday and decided to try to go gluten free this morning, at least for a few days to see how it makes me feel. So far, I have a frontal lobe headache, but that may simply be due to not having had enough caffein for the day.

I try to put all the essentials about Gluten and Celiac Sprue in my article, but it is impossible to cover everything. I found a great resource for links dealing with gluten free issues.

I am also toying with the notion of adding a whole gluten free section at the BreadInfo site.